Our popular Hatha/Vinyassa style yoga class is designed for runners and triathletes! The class will be led by Kyle Elden, RYT. The class will incorporate tennis ball work for fascia release and focus on abdominal strengthening. We will especially focus on common muscles used by runners and cyclists.
The Winter Session of Yoga for Runners will meet on Wednesday Mornings at Duluth Running Co.
- Dates: Wednesday, January 15-March 19
- Times: 6:15AM-7:05AM
- Cost: $100.00
- Must pre-register for all 10 weeks.
- Space is limited to 24 members.
All class members must bring their own mat.
For more information, contact Duluth Running Co at (218) 728-1148, or Kyle Elden at email@example.com