Yoga_web_header_2104

Our popular Hatha/Vinyassa style yoga class is designed for runners and triathletes! The class will be led by Kyle Elden, RYT. The class will incorporate tennis ball work for fascia release and focus on abdominal strengthening. We will especially focus on common muscles used by runners and cyclists.

 

The Spring Session of Yoga for Runners will meet on Wednesday Mornings at Duluth Running Co.

  • Dates: Wednesday, April 23rd  – June 25th
  • Times: 6:15AM-7:05AM
  • Cost: $100.00
  • Must pre-register for all 10 weeks.
  • Space is limited to 24 members.

The Summer Session of Yoga for Runners will meet on Wednesday Mornings at Leif Erickson

  • Dates: Wednesday, July 9th  – September 10th
  • Times: 6:15AM-7:05AM
  • Cost: $100.00
  • Must pre-register for all 10 weeks.
  • Space is limited to 24 members.

The Fall Session of Yoga for Runners will meet on Wednesday Mornings at Duluth Running Co.

  • Dates: Wednesday, October 1st  – November 19th
  • Times: 6:15AM-7:05AM
  • Cost: $80.00
  • Must pre-register for all 8 weeks.
  • Space is limited to 24 members.

All class members must bring their own mat.
REGISTER NOW

For more information, contact Duluth Running Co at (218) 728-1148, or Kyle Elden at eldenkyle@gmail.com