DATE: Every Tuesday from June 6th to September 5th, 2017

 

TIME: 6:30pm to 8:30pm (starting at 6pm on August 2nd)

 

LOCATION: Pike Lake Boat Landing/Corner of Lavaque and Martin Road (Directions below).

 

 

On June 6th, the first tri night, we will meet at the Pike Lake boat landing for a 20 mile bike ride followed by a 20 min run.

DETAILS: Duluth Running Co. “Tri Nights!” are a great way to get into triathlons and excellent training for the seasoned triathlete. We start off with a 1/2 or 1.2 mile swim (there are two groups for the swim) and then ride 20 miles. Open water swimming strategy, cycling technique, and transition secrets are shared every Tuesday.

It is OK to participate in just part of Tuesday Night Tri Nights and no one will get dropped during the swim or bike.

Kayakers are available as spotters during the swim portion for added safety.

We recommend that all participants be able to swim 400 meters in a pool without stopping before swimming at tri nights.

REQUIREMENTS: To participate in Tri Nights you must be a Duluth Running Co. Tri Club member.

REGISTRATION: DRC Tri Club membership is FREE! You must be a member of the Duluth Running Company Tri Club to participate in Tuesday night “Tri Nights”. Registration is available in store or online here.

DIRECTIONS: Take Central Entrance/Hwy 53 north to Midway Rd (stay on Hwy 53 for about 10 miles). Turn right on Midway Rd. The Pike Lake boat landing will be about a mile ahead on the left.