DATE: Every Tuesday from June 5th to September 4th, 2018

 

TIME: 6:30pm to 8:30pm (starting at 6pm on August 7th)

 

LOCATION: Pike Lake Boat Landing/Corner of Lavaque and Martin Road (Directions below).

 

New this year for 2018 Tri Nights will be $25 for the entire season. 

REGISTRATION:  Registration is available online here.

On June 5th, the first tri night, we will meet at the Pike Lake boat landing for a .5 or 1.2 Mile swim (Two swim options) followed by a 20 mile bike ride.

 

DETAILS: Duluth Running Co. “Tri Nights!” are a great way to get into triathlons and excellent training for the seasoned

triathlete. We start off with a 1/2 or 1.2 mile swim (there are two groups for the swim) and then ride 20 miles. Open water

swimming strategy, cycling technique, and transition secrets are shared every Tuesday.

It is OK to participate in just part of Tuesday Night Tri Nights and no one will get dropped during the swim or bike.

Kayakers are available as spotters during the swim portion for added safety.

We recommend that all participants be able to swim 400 meters in a pool without stopping before swimming at tri nights.

REQUIREMENTS: To participate in Tri Nights you must register and pay the $25 summer fee.

REGISTRATION:  Registration is available online here.

DIRECTIONS: Take Central Entrance/Hwy 53 north to Midway Rd (stay on Hwy 53 for about 10 miles). Turn right on Midway Rd. The Pike Lake boat landing will be about a mile ahead on the left.