Sedona Run & Restore Yoga Retreat

February 1-5, 2019

 

       This is an opportunity to step away from the stress of daily life, and carve out intentional time to renew your connection to body, mind, and spirit. Duluth Running Company and Yara Yoga would  like to invite you to join us for a rejuvenating four night Run and Restore Yoga Retreat in Sedona, Arizona (February 1-5, 2019). Sedona is one of the most beautiful places on earth and is a geological wonderland. From its numerous energy enhancing vortexes to the multi-hued stone formations, Sedona is the perfect place to enjoy the beauty of the natural world and  come home to yourself. This retreat has been curated to blend running, yoga, and relaxation time – providing guests the opportunity to customize their experience.

 

        This retreat is being offered in conjunction with Run Sedona (Half Marathon, 10K and 5K options). Duluth Running Company and Yara Yoga are excited to co-host this event at the luxurious Sedona Rouge Hotel and Spa.

The cost of this four night retreat is $750/person and includes:

 

  • A Welcome Swag Bag in Gifts from our Sponsors (Valued Over $200)
  • Entry into the Run Sedona Half Marathon, 10K, or 5K
  • Hotel Pickup for the Races (with a grab and go breakfast option)
  • Post Race Happy Hour Celebration
  • A Guided Group Run on Sedona trails
  • An Excursion to Bell Rock Vortex (to Hike, Run, and/or Practice Yoga)
  • Six Yoga Classes – from faster paced Vinyasa/Hatha flows to slower and more gentle practices
  • Two 1-hour workshops (An Introduction to Ayurveda and Experiencing Well-Being)
  • Six Meals:
    • A Welcome Reception and Dinner on Friday
    • Lunch on  Sunday and Monday
    • Breakfast on Sunday and Monday
    • A Closing Reception and Dinner on Monday

        Each guest of the retreat will be responsible for booking their own room accommodations and transportation to Sedona. The Sedona Rouge Hotel and Spa has offered Deluxe Guest Rooms at a discounted rate of $183  per room, per night (for single or double occupancy) + taxes and a $10 daily resort fee. Room upgrade are also available. This discounted rate will be honored by the hotel for 3 days before and after the event for those interested in extending their stay in Sedona.

 

Your Hosts for this event are:

Andrea Agar and Clint Agar, Co-owners – Duluth Running Company

Amy Fogarty, RN, DNP, RYT 200 and Kyle Heyesen, MSW, RYT 200, Co-owners – Yara Yoga

 

 

 

 

Questions? Email or call Clint Agar at endorphinracing@gmail.com or 630-915-3914 (cell).